Yoga for teens

Want a fun way to relax and de-stress? Then get Breathe Yoga for Teens (by Mary Kaye) for all kinds of poses and routines-- every copy comes with a DVD! There are poses for all kinds of body types and of different difficulty levels, anyone can benefit from doing some yoga. I go through a few poses in the morning to wake myself up and to stretch out or to relax before bed. This book will even show you how to meditate and strengthen your core! Also, for yoga to go, buy the Yoga for teens card deck. See if you like it!

Lemonade Mouth

Lemonade Mouth is a cool new musical type movie, based on the novel written by Mark Peter Hughes. The storyline is great, although occasionally corny (which is to be expected from a Disney movie). What I like most about it is the music. It's fresh and upbeat, they make you think (nothing like high school musical). Brigit Mendler sings for the majority of the songs, while Hayley Kiyoko usualy sings back-up. Naomi Scott  also does some back-up, featuring in one song. Lastly Adam Hicks, who does the rapping for four of the songs. Chris Brochu does two songs, but I don't like them all that much mainly because they are shallow and in your face. To hear the full soundtrack click here.